Online Therapy for Anxiety in Pennsylvania


You Don't Have to Stay Stuck in the Spiral

flowers with candles

Anxiety has a way of taking over — the racing thoughts, the what-ifs, the constant second-guessing. It can make even simple decisions feel overwhelming. If this sounds familiar, you're not alone, and you don't have to keep managing it on your own.

Addie Johnson is a Licensed Professional Counselor with over 15 years of experience helping adolescents and adults across Pennsylvania break free from anxiety's grip — all through convenient, secure online therapy.

How Online Anxiety Therapy Works in PA

 

As a Pennsylvania-licensed therapist (PC007726), Addie provides virtual therapy sessions to clients throughout the state — from Philadelphia to Pittsburgh, the suburbs to rural communities. You don't need to commute or rearrange your schedule. Therapy fits into your life.

Addie's approach to anxiety treatment is rooted in Cognitive Behavioral Therapy (CBT) — one of the most well-researched and effective treatments for anxiety. Sessions blend in-the-moment coping techniques with longer-term skills development so you can manage symptoms today and build resilience for the future.

 

What Anxiety Therapy Can Help With

  • Generalized anxiety and constant worry

  • Panic attacks and physical symptoms of anxiety

  • Social anxiety and fear of judgment

  • Overthinking and inability to make decisions

  • Health anxiety and fear of the unknown

  • Work-related stress and burnout

  • Anxiety in teens and young adults (ages 13+)

 
 

What to Expect in Sessions

Addie uses a person-centered, strength-based approach — meaning therapy is tailored to you, not a one-size-fits-all program. You'll learn breathing and mindfulness techniques for immediate relief, CBT tools to shift unhelpful thinking patterns, and strategies to build confidence and stop anxiety from running your life.

Whether you're new to therapy or have worked with a therapist before, Addie will meet you where you are.

About Addie Johnson, LPC

Addie Johnson holds a Master of Science in Counseling from Shippensburg University of Pennsylvania and a Bachelor of Science in Human Development and Family Studies from Penn State University. She is licensed in Pennsylvania (PC007726) and New Jersey (37PC00942500) and has over 15 years of clinical experience working with adolescents and adults.

Currently accepting new clients. Contact Addie today to schedule a free consultation.


Let’s work together!